[SportMed] SPORTS MEDICINE : SPORTS INJURIES: Sports Injuries FROM Medline Plus PUBLISHED ONLINE BY THE U.S. National Library of Medicine

 

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SPORTS MEDICINE : 
 
SPORTS INJURIES:  
 
Sports Injuries 
 
FROM Medline Plus 
 
PUBLISHED ONLINE BY THE U.S. National Library of Medicine
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Summary

Exercising is good for you, but sometimes you can injure yourself when you play sports or exercise. Accidents, poor training practices, or improper gear can cause them. Some people get hurt because they are not in shape. Not warming up or stretching enough can also lead to injuries.

The most common sports injuries are

If you get hurt, stop playing. Continuing to play or exercise can cause more harm. Treatment often begins with the RICE (Rest, Ice, Compression, and Elevation) method to relieve pain, reduce swelling, and speed healing. Other possible treatments include pain relievers, keeping the injured area from moving, rehabilitation, and sometimes surgery.

NIH: National Institute of Arthritis and Musculoskeletal and Skin Diseases

Start Here

Prevention and Risk Factors

Related Issues

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Videos and Tutorials

Statistics and Research

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Children

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Patient Handouts

National Institutes of Health

The primary NIH organization for research on Sports Injuries is the National Institute of Arthritis and Musculoskeletal and Skin Diseases

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Author: jwneastro

I am a reference librarian at Temple University and a specialist in bibliographic database searching.

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