[social-work] SUN : DARKNESS : COUNTRIES: NORWAY : PSYCHOLOGY: The Dark Town with a Giant ‘Sun Mirror’

 

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SUN :

DARKNESS :

COUNTRIES: NORWAY :

PSYCHOLOGY:

The Dark Town with a Giant ‘Sun Mirror’

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The Dark Town with a Giant ‘Sun Mirror’

A Norwegian town shrouded in shadow for half the year has found an ingenious way to get a bit of sunlight. But why go to such extreme measures? As Linda Geddes discovers, the Sun has powerful effects on our minds and bodies  and it changes us when its absent.

By Linda Geddes

From Mosaic

14 March 2017

BBC News

http://www.bbc.com/future/story/ 20170314-the-town-that-built-a-mirror-to-catch-the-sun

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A shorter URL for the above link:

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http://tinyurl.com/jtbvlze

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The inhabitants of Rjukan in southern Norway have a complex relationship with the Sun. More than other places Ive lived, they like to talk about the Sun: when its coming back, if its a long time since theyve seen the Sun, says artist Martin Andersen. Theyre a little obsessed with it.

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Possibly, he speculates, its because for approximately half the year, you can see the sunlight shining high up on the north wall of the valley: It is very close, but you cant touch it, he says. As autumn wears on, the light moves higher up the wall each day, like a calendar marking off the dates to the winter solstice. And then as January, February and March progress, the sunlight slowly starts to inch its way back down again.
Rjukan was built between 1905 and 1916, after an entrepreneur called Sam Eyde bought the local waterfall (known as the smoking waterfall) and constructed a hydroelectric power plant there. Factories producing artificial fertiliser followed. But the managers of these factories worried that their staff werent getting enough Sun  and eventually they constructed a cable car in order to give them access to it.

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When Martin moved to Rjukan in August 2002, he was simply looking for a temporary place to settle with his young family that was close to his parents house and where he could earn some money. He was drawn to the three-dimensionality of the place: a town of 3,000, in the cleft between two towering mountains  the first seriously high ground you reach as you travel west of Oslo.

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But the departing Sun left Martin feeling gloomy and lethargic. It still rose and set each day, and provided some daylight  unlike in the far north of Norway, where it is dark for months at a time  but the Sun never climbed high enough for the people of Rjukan to actually see it or feel its warming rays directly on their skin.
As summer turned to autumn, Martin found himself pushing his two-year-old daughters buggy further and further down the valley each day, chasing the vanishing sunlight. I felt it very physically; I didnt want to be in the shade, says Martin, who runs a vintage shop in Rjukan town centre. If only someone could find a way of reflecting some sunlight down into the town, he thought. Most people living at temperate latitudes will be familiar with Martins sense of dismay at autumns dwindling light. Few would have been driven to build giant mirrors above their town to fix it.
Dark place

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What is it about the flat, gloomy greyness of winter that seems to penetrate our skin and dampen our spirits, at least at higher latitudes? The idea that our physical and mental health varies with the seasons and sunlight goes back a long way. The Yellow Emperors Classic of Medicine, a treatise on health and disease thats estimated to have been written in around 300 BCE, describes how the seasons affect all living things. It suggests that during winter  a time of conservation and storage  one should retire early and get up with the sunrise… Desires and mental activity should be kept quiet and subdued, as if keeping a happy secret. And in his Treatise on Insanity, published in 1806, the French physician Philippe Pinel noted a mental deterioration in some of his psychiatric patients when the cold weather of December and January set in.

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Today, this mild form of malaise is often called the winter blues. And for a minority of people who suffer from seasonal affective disorder (SAD), winter is quite literally depressing. First described in the 1980s, the syndrome is characterised by recurrent depressions that occur annually at the same time each year.
Even healthy people who have no seasonal problems seem to experience this low-amplitude change over the year, with worse mood and energy during autumn and winter and an improvement in spring and summer.

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The complete article may be read at the URL above.

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Author: jwneastro

I am a reference librarian at Temple University and a specialist in bibliographic database searching.

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